The Great Benefits Of Eating Edible Bird's Nest Soup

Recent scientific research by University of Technology Malaysia shown that pure edible nest contains 17 sort of soluble healthy proteins which cannot made by the body, but needed quite definitely by our own bodies. edible nest contained rich anti-oxidants,and rich in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc...

Exactly what can Nest benefit our health and wellbeing?

First, in the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, proteins, minerals and moisture. Those elements are soluble. Besides, it's abundant in antioxidants which use to combat poisons in our body. Because of its alkalinity, as well as the epidermal growth factors, it promotes cells growth and scientific studies are going on to discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is wonderful for treating tuberculosis, dry coughs, asthma and a lot of general weakness due to bronchial aliments. Traditionally edible nest soup can be used to nourish the kidney, lung, heart and stomach. The tonic energy edible bird's nest soup is known to further improve skin complexion and slow down the aging process.

Tips on how to prepare edible nest Soup?

Edible nest soup will be the only soluble protein on the planet. In order to cook edible bird's nest soup, we should not boil as temperature will destroyed nutrients in the nest. To organize, you should use double boil method. Whenever possible give a small slice of ginger to the solution because it will boost the antioxidant level. No sugar is usually recommended as originality of odor of albumin is preserved. If edible nest soup is contaminated with chemical, it is going to create pungent smell. Double boil the nest no less than 2 hours.


How to find a pureness bird's nest?

First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority discovered that the aforementioned adulterated nest contain over dose of sodium nitrite. This chemical can be a strong oxidising agents and can prevent blood from carrying oxygen to all over the body. It'll caused cancer. Secondly, use nose to smell the albumin odour, since many bird's nest do not possess albumin odor after using bleaching agents for example hydrogen peroxide. Thirdly, to make sure of bacteria contamination, the moisture content with the bird's nest should be below 15% w/w. It cracked immediately in the event you employ a little force.

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